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Alex Hallatt's avatar

I wish I had discovered meditation in my 20s! It would have saved a lot of angst. Although it might have led to me staying in the pharmaceutical industry for longerโ€ฆ Perhaps itโ€™s better that I didnโ€™t discover it then. It is immensely helpful to me now and Iโ€™ve only been practising it for a year.

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